MMA training will allow the practioner to gain a well rounded balanced approuch to unarmed combat
although MMA training is a Combat sport and should never been seen as a ''real fight senario'' there is a very fine line in terms of the techniques you train in that are only slightly different from a real fight senario compared with other combat sports that place a limit on techniques used such as judo brazilian ju jitsu boxing mauy thai to name a few

Phases of Combat

MMA training is suitable for all as it covers all ranges of combat kicking punching  infighting grappling throws takedowns and groundfighting the beauty of this is that somone may have a bit a knack for one phase of combat such as groundfighting as they may feel in there comfort zone it is when you take them out of there confort zone thats when they  feel under pressure MMA training Forces you to be proficent at all phases of combat

Complete Fighter

At Urban Warrior MMA we like to have a balanced approuch to training we would rather be ok at every phase of combat then Good at just one so our Training methods are geared towards the ''complete fighter'' idology
technques alone will not get you through a training session for more than 5 mintues if you dont have the phyiscal fitness to get you through a training session MMA is the toughest and most physicall of all combats sports in the world. speed strenght stamina are all needed for MMA to enable the prectioner to become profiecent at MMA

Sport for all

There is  common Myth that if you Train MMA you have to become A Pro Fighter this is not the case MMA is an ideal Combat sport for anyone to participate in and  will help gain benefits such as a high degree of physiscal Fitness , a balanced unarmed Combat System and a high degree of Mental Toughness will be gained.